What is a Chiropractic Adjustment? 

An adjustment is a highly skilled and precise movement usually applied by hand to a joint of the body. Adjustment loosens the joint to restore proper movement and optimize function. When a joint is adjusted, a gas bubble escapes causing the popping noise you may have heard about. Chiropractic adjustment techniques have been researched extensively. Complications are rare and side-effects, such as temporary soreness, are usually minor. Your chiropractor is well-trained to determine if your problem will respond to chiropractic care or if you require referral to another health care provider.

Is a Chiropractic Adjustment safe?

Chiropractic adjustment is the most common form of treatment utilized by chiropractors in clinical practice. Also known as spinal manipulative therapy, adjustment is a non-invasive, manual procedure that utilizes the highly refined skills developed through four years of intensive chiropractic education.

Adjustment is a carefully controlled procedure delivered by a skilled practitioner to dysfunctional spinal or extremity joints. The primary goal is to decrease pain, improve areas of reduced movement in the joints and supporting tissues, particularly of the spine, and decrease muscle tightness or spasm through the restoration of normal mechanics and improved functioning of the spine, extremities and supporting soft tissue structures.

Chiropractic care is widely recognized as one of the safest, drug-free, non-invasive therapies available for the treatment of headache, and neck and back pain. It has an excellent safety record. However, no health treatment is completely free of potential adverse effects. Most patients experience immediate relief following an adjustment; however, some may experience temporary pain, stiffness or slight swelling. Some patients may also experience temporary dizziness, local numbness, or radiating pain. Adverse effects associated with spinal adjustment are typically minor and short-lived.

A chiropractic adjustment, also known as spinal manipulation or spinal adjustment, is a therapeutic procedure performed by chiropractors to address musculoskeletal issues, particularly those related to the spine. Chiropractic care is based on the principle that proper alignment of the musculoskeletal structure, especially the spine, can positively impact the nervous system and overall health.

Key Elements of a Chiropractic Adjustment:

  1. Patient Assessment: Chiropractors begin by conducting a thorough assessment of the patient’s medical history, lifestyle, and any specific concerns or symptoms. This assessment may involve physical examinations, orthopedic tests, and sometimes diagnostic imaging.
  2. Identifying Subluxations: Chiropractors often focus on identifying subluxations, which are misalignments or abnormal movements of vertebrae in the spine. These subluxations can affect nerve function and may contribute to various health issues, including pain, reduced range of motion, and other symptoms.
  3. Manual Techniques: The primary method employed in chiropractic adjustments is manual manipulation. Chiropractors use their hands or specialized instruments to apply controlled, sudden force to specific joints, typically targeting areas where subluxations are detected. The goal is to restore normal motion and alignment to the spine.
  4. Spinal Adjustment Techniques: There are various techniques used in chiropractic adjustments. The most common is the diversified technique, which involves a high-velocity, low-amplitude thrust to the affected joint. Other techniques include the activator method, which uses a handheld instrument to deliver a controlled impulse, and the Gonstead technique, which involves more detailed analysis and specific adjustments.

Benefits of Chiropractic Adjustments:

  1. Pain Relief: Chiropractic adjustments are often sought for the relief of musculoskeletal pain, including back pain, neck pain, and headaches. By addressing subluxations and improving spinal alignment, individuals may experience reduced pain and discomfort.
  2. Improved Range of Motion: Adjustments can enhance joint mobility and flexibility, leading to an improved range of motion. This is particularly beneficial for individuals with stiffness or restricted movement.
  3. Enhanced Nervous System Function: Chiropractors believe that spinal adjustments positively affect the nervous system by removing interference caused by misalignments. This, in turn, may contribute to improved overall health and well-being.
  4. Complementary Care: Chiropractic care is often used as a complementary approach to conventional medical treatments. It is frequently sought for conditions such as sciatica, osteoarthritis, and certain types of headaches.
  5. Preventive Care: Some individuals seek chiropractic adjustments as a preventive measure to maintain optimal spinal health and reduce the risk of future musculoskeletal issues.

It’s important to note that while many people find relief and benefit from chiropractic adjustments, the practice is not without controversy. Some medical professionals emphasize the need for evidence-based research to support the efficacy and safety of chiropractic care. Individuals considering chiropractic adjustments should consult with their healthcare provider, especially if they have pre-existing medical conditions or concerns. Additionally, it’s advisable to choose a licensed and experienced chiropractor for safe and effective care.