Why is My Knee Locking? The Torn Mensicus Injury
The Locked Knee Syndrome
Over the last few years, I have worked on a variety of patients with knee problems. Contrary to the general perception, not all knee problems and conditions occur in the adult or elder population. In fact, some conditions occur more frequently in children and teenagers. Some of these younger patients present with laxity or a loose knee, while others present with locking in the knee. Regardless of age or type of knee concern, a thorough history and physical examination is extremely important to conduct if we are to rule in and rule out conditions. Today, I will dive into the intricacies of the typical locked knee patient. I will answer the following questions. What makes up a knee joint? What is a knee lock? What causes a knee to lock? What treatment options are available for a locked knee?
Anatomy of the Knee Joint
Let us learn about the anatomy of the knee joint. Our knee joint is made up of a variety of bones. You have the femur, tibia, and patella (kneecap). These bones together are involved in creating the knee joint and/or involved in knee function (mainly bending). In between the femur and tibia (see picture) there are two menisci. You have one meniscus located on the inside (medial meniscus) and one meniscus on the outside (lateral meniscus) of your knees. The menisci are made of tough cartilage that fits nicely between the bones. Surrounding the knee joint, you have layers of muscle. There are two groups of muscles at the knee. The four quadriceps muscles, on the front of the thigh work to straighten the knee from a bent position. The hamstring muscles, which run along the back of the thigh from the hip to just below the knee, help to bend the knee. You also have a number of ligaments that stabilize the knee joint. You have four ligaments that connect the femur to the tibia. The medical collateral ligament (MCL), lateral collateral ligament (LCL), anterior cruciate ligament (ACL), and posterior cruiciate ligament (PCL).
Let us talk more about the Menisci
The menisci are important because they distribute weight across the knee joint. If you lack menisci or a meniscus, weight would be unevenly distributed across the joint, leading to uneven force distribution and early arthritis of the knee joint. Another important function of the meniscus is to keep the knee joint stable. The menisci are crucial to the health of your knees!
Life as a Meniscus
The menisci are nourished by small blood vessels along the outer surfaces. They do not receive any nourishment in the inner areas. As a result, this becomes a problem when an injury occurs within the inner areas. Without a proper blood supply, essential nutrients cannot reach the inner injured menisci for healing to occur. Thus, the menisci do not heal properly in the inside areas.
What does this mean?
The menisci can be easily injured by the force of rotating the knee while bearing weight. A partial or total tear of the meniscus may occur when a person quickly twists or rotates the upper leg while the foot stays still. If the tear is tiny, the meniscus stays connected to the front and back of the knee; if the tear is large, the meniscus may be left hanging by a thread of cartilage. The seriousness of the tear depends on its location and extent. A patient with a menisci injury will most commonly experience knee pain, swelling, tenderness, popping or clicking and/or limited motion or locking of the knee.
Finally! Why does the knee lock?
Severe pain and/or locking may occur if a fragment of the meniscus catches between the femur and tibia within then knee joint. Pain may go away while the locking may continue to persist due to the fragment of torn meniscus floating around the knee joint.
Ok, my knee locks, now what?
When presenting with a suspected meniscus injury such as a meniscus tear, which may cause a locking of the knee joint, it is important to conduct x-rays and/or MRI to verify the extent of the injury. Remember, x-rays are conducted to visualize bone, while MRI’s are conducted to visualize soft tissue structures such as the meniscus. Visualizing a torn meniscus on MRI does not mean a specific treatment is required. Treatment depends on several factors.
Treatment Possibilities for a Meniscus Tear
Treatment of a meniscus tear or locked knee depends on several factors including: type of tear, response to conservative treatment and the activity level of the patient. Many menisci tears are treated non-surgically via pain control modalities (electrotherapy, ultrasound, laser therapy), soft tissue therapy, acupuncture and rehabilitation. In practice, interferential current and acupuncture helps to reduce pain. Furthermore, laser therapy and ultrasound therapy can assist in healing of some areas of the meniscus and the surrounding soft tissues. Soft tissue therapy can help with loosening tight quadriceps and hamstring muscles. Last, but not least, it is important to commence a rehabilitation and exercise program to strengthen muscles. These treatment methods are effective; however, everyone is unique and will respond differently to these conservative treatments.
If conservative non-surgical treatment fails to alleviate pain and a patient continues to experience mechanical knee symptoms such as locking, inability to straighten and clicking/popping noises – he/she may consider surgical options.
When surgery is necessary, a surgeon may discuss the following options to help improve mechanical symptoms. Either remove the torn meniscus (a partial meniscectomy) or perform a meniscus repair to place the edges of the meniscus together with sutures or tacks. Both are performed using a scope within the joint (arthroscopy). It is important to discuss these options with your family doctor and/or surgical specialist.
Knee locking is not a diagnosis; it is a symptom of a meniscus injury. Not everyone who experiences a meniscus tear will experience the locking of their knee joint. The type of meniscus tear and position of the tear will decide whether locking, clicking, popping or an inability to straighten the leg occurs (mechanical knee symptoms). I hope you found this blog both informative and educational.
Dr. Luciano Di Loreto, HBSc., D.C.