Our clinic specializes in comprehensive elbow pain management, employing a multidisciplinary approach that combines cutting-edge medical interventions, personalized rehabilitation programs, and focused care. Our team of experienced healthcare professionals collaborates to diagnose the root cause of your elbow pain and tailor a targeted treatment plan to address your specific needs. We prioritize patient education, empowering you with the knowledge and tools to prevent future issues. With a state-of-the-art facility and a commitment to compassionate care, our clinic is dedicated to restoring your well-being and providing lasting relief from elbow pain. Trust us to guide you towards a pain-free, healthier life.  Book online or call us today and we will assist with booking you a session with one of our providers in a timely manner. Stay Fit for Life! 

Elbow injuries can result from various causes, including overuse, trauma, or underlying medical conditions. The elbow is a complex joint involving bones, muscles, tendons, and ligaments, making it susceptible to a range of injuries. Here are some common elbow injuries and their treatments:

Tennis Elbow (Lateral Epicondylitis):

    • Cause: Overuse or repetitive strain on the extensor tendons on the outer side of the elbow.
    • Symptoms: Pain and tenderness on the outer elbow, worsened with gripping or lifting.
    • Treatment: Rest, ice, and anti-inflammatory medications. Physical therapy for strengthening exercises and stretching. In severe cases, a brace or corticosteroid injections may be considered.

Golfer’s Elbow (Medial Epicondylitis):

    • Cause: Overuse or repetitive stress on the flexor tendons on the inner side of the elbow.
    • Symptoms: Pain and tenderness on the inner elbow, aggravated by gripping or flexing the wrist.
    • Treatment: Similar to tennis elbow, including rest, ice, and anti-inflammatory medications. Physical therapy and specific exercises for strengthening and flexibility. Bracing and corticosteroid injections may be considered.

Elbow Sprain:

    • Cause: Ligamentous injury due to a sudden force or impact on the elbow joint.
    • Symptoms: Pain, swelling, and limited range of motion.
    • Treatment: R.I.C.E. (Rest, Ice, Compression, Elevation). Immobilization with a brace or splint. Physical therapy for gradual rehabilitation. Severe cases may require surgical intervention.

Elbow Fracture:

    • Cause: Trauma or a direct blow to the elbow, leading to a break in one or more bones.
    • Symptoms: Pain, swelling, deformity, and difficulty moving the elbow.
    • Treatment: Immobilization with a cast or splint. Severe fractures may require surgical fixation. Physical therapy for rehabilitation.

Olecranon Bursitis:

    • Cause: Inflammation of the bursa, a fluid-filled sac, at the tip of the elbow.
    • Symptoms: Swelling, pain, and tenderness at the back of the elbow.
    • Treatment: R.I.C.E. measures. Avoidance of activities that worsen symptoms. Aspiration of excess fluid and, in some cases, anti-inflammatory medications.

Radial Head Fracture:

    • Cause: Fracture of the head of the radius bone, often due to a fall on an outstretched hand.
    • Symptoms: Pain, swelling, and difficulty rotating the forearm.
    • Treatment: Immobilization with a splint or brace. Severe cases may require surgery. Physical therapy for range of motion and strength.

Cubital Tunnel Syndrome:

    • Cause: Compression of the ulnar nerve at the elbow, leading to pain, tingling, and weakness in the forearm and hand.
    • Symptoms: Numbness and tingling in the ring and little fingers. Weakness in grip strength.
    • Treatment: Conservative measures such as bracing and avoiding prolonged elbow flexion. In some cases, surgical decompression may be recommended.

Osteoarthritis of the Elbow:

    • Cause: Degeneration of the elbow joint, often associated with aging or previous injuries.
    • Symptoms: Pain, stiffness, and reduced range of motion.
    • Treatment: Pain management with medications. Physical therapy for joint mobilization and strengthening exercises. In severe cases, joint replacement surgery may be considered.

Dislocated Elbow:

    • Cause: Forceful impact or trauma leading to the displacement of the bones in the elbow joint.
    • Symptoms: Visible deformity, pain, swelling, and limited range of motion.
    • Treatment: Immediate medical attention for reduction (putting the bones back in place). Immobilization and rehabilitation with physical therapy.

In all cases of elbow injury, seeking prompt medical evaluation is crucial for an accurate diagnosis and appropriate treatment plan. Early intervention can help prevent complications and facilitate a quicker recovery. Patients should follow the prescribed treatment, including rest, rehabilitation exercises, and any necessary lifestyle modifications, to optimize their recovery and regain full function of the elbow joint.

At Fit for Life Wellness & Rehabilitation Centre, experience personalized care, where a dedicated team of skilled professionals prioritizes your well-being. We offer cutting-edge treatments, tailored to your unique needs, ensuring effective and compassionate care. Trust us for a holistic approach to health, focused on recovery and enhancing your overall quality of life. Stay Fit for Life!

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