As a Graduate from the Canadian School of Natural Nutrition Sabrina is a Registered Holistic Nutritionist with a passion to help individuals achieve optimal health through food, nutrition and a balanced lifestyle. She is also a member, in good standing with the CSNN Alumni Association.
Holistic nutrition focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of their lifestyle. A holistic approach to proper nutrition encourages education on basic nutrition to develop a holistic diet that incorporates natural and organic foods, supplements, and food treatments for chronic health conditions.
As a Nutritionist, Sabrina will work with you to discover the root cause of any imbalances, show you how to nourish yourself intuitively, and teach you how to disassociate from triggers that keep you in a constant battle with food. Sometimes all it takes is simple tweaks in your everyday lifestyle to see powerful changes on the inside and outside. There is no one way to be healthy, and she is dedicated to creating a plan that is enjoyable, accessible and fun for each individual!
Whether you are looking to deal with a particular health condition, lose weight or just optimize your health, Sabrina can help you discover the best plan that works for your life and body.
Initial Consultation (virtual or in-person) – $90
This visit is all about you. During your one-hour consultation, the discussion focuses on your health history, current health concerns, dietary and lifestyle patterns and nutritional goals. After the consultation, you will receive a customized plan unique to you which may include dietary, supplemental and lifestyle recommendations that are designed to help you feel your best!
Follow-up (virtual or in-person) – $50
Occurs approximately 4-6 weeks after the initial consultation and is aimed to provide continual support. This visit is an opportunity to reflect on your progress. If any changes are necessary, they will be implemented during this visit. More support will be provided to ensure you are reaching your health goals.
Food Sensitivity Test *Basic Package* – $250 (plus applicable taxes)
This package includes a personalized food sensitivity test report with 90 of the most important foods, such as typical kinds of meat, vegetables, fruits, cereals, dairy products, and chicken egg. It also includes a follow-up visit.
Food Sensitivity Test *Comprehensive Package* – $475 (plus applicable taxes)
This package includes a personalized food sensitivity test report with all the foods tested in the Basic panel, plus 180 more. It also includes a follow-up visit.
Genetic Testing – $425
This package includes a comprehensive genetic test report consisting of 70 genetic markers, personalized recommendations developed based on your unique genetic profile. It also includes a follow-up visit.
Nutritional Counselling Rates and Packages