Jessica Deeth is a Certified Personal Trainer through the Canadian Society of Exercise Physiology.  She has obtained her Fitness and Health Promotion diploma from Niagara College in 2015. Jessica recently completed her Bachelor’s of Applied Science degree specializing in Kinesiology at the University of Guelph-Humber and will be taking on the Registered Kinesiologist exam this coming September 2017. She has trained and worked with a wide variety of demographics including children, athletes, 1-on-1, group fitness setting and general population. Jessica currently works as a health assistant with the Fit for Life Wellness & Rehabilitation team and has a great passion for incorporating fitness as a preventative and rehabilitative lifestyle habit.