Aging can be difficult as one navigates new or existing health needs, or those of loved ones. Treatment by health practitioners (Chiropractors, Physiotherapists, Massage Therapists, Naturopaths, Acupuncturist, Osteoapth, etc.) can assist aging Canadians maintain a pain-free and healthy life by providing relief from MSK and other conditions. Such conditions are often associated with increasing [...] Read More
With back-to-school season in full swing, many parents are concerned about finding the right backpacks. In any given day, children and adolescents carry textbooks, binders, laptops and school lunches – and the weight can add up. An investigation carried out in Atlanta, Georgia found that students were carrying up to [...] Read More
Many of you have touched base, eager to learn, about the exciting news we mentioned in our previous newsletter. If you haven't guessed it, here it is. We have moved! Although, it was very emotional and difficult to leave our prior clinic space, which was exceptional, our team knows that the [...] Read More
Vegetables and fruits are an important part of a healthy eating pattern. Eating a variety of vegetables and fruits may lower your risk of heart disease Vegetables and fruits have important nutrients such as: fibre vitamins minerals Include plenty of vegetables and fruits in your meals and snacks. Try making [...] Read More
Going to the chiropractor can help relieve pain and prevent injuries, but being active is also a great way to help keep your spine healthy. Just going for a brisk 10 minute walk each day is enough to help improve your health and prevent conditions of the spine, joints and [...] Read More
Fit for Life aims to provide every patient with focused care, and excellent service. Our diverse team of professionals will work with you to diagnose and treat ailments, and guide you to optimal health. Make an appointment with us today!