Many of you have touched base, eager to learn, about the exciting news we mentioned in our previous newsletter. If you haven't guessed it, here it is. We have moved! Although, it was very emotional and difficult to leave our prior clinic space, which was exceptional, our team knows that the [...] Read More
Vegetables and fruits are an important part of a healthy eating pattern. Eating a variety of vegetables and fruits may lower your risk of heart disease Vegetables and fruits have important nutrients such as: fibre vitamins minerals Include plenty of vegetables and fruits in your meals and snacks. Try making [...] Read More
Going to the chiropractor can help relieve pain and prevent injuries, but being active is also a great way to help keep your spine healthy. Just going for a brisk 10 minute walk each day is enough to help improve your health and prevent conditions of the spine, joints and [...] Read More
What impact is research having to advance healthcare, the chiropractic profession and patient care? For the last decade, the Canadian Chiropractic Research Foundation was working to achieve one goal—to place chiropractic researchers in Canadian universities for the first time in history. With the help of generous donors, this goal was successfully achieved in 2017. Check [...] Read More
Acute or short-term low back pain generally lasts from a few days to a few weeks. Most acute back pain is the result of trauma to the lower back or a disorder such as arthritis. Pain from trauma may be caused by a sports injury, work around the house or [...] Read More
Fit for Life aims to provide every patient with focused care, and excellent service. Our diverse team of professionals will work with you to diagnose and treat ailments, and guide you to optimal health. Make an appointment with us today!